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Total confidence to support your child in just 15 minutes a day
In just 15–20 minutes a day, you’ll master proven yet simple deep pressure therapy techniques to manage meltdowns, ease hyperactivity, and boost focus.
This 28-day online program gives you the tools to feel confident in your parenting while creating a calmer, more balanced home life. No additional tools required.
Sereni is a global leader in ADHD parenting solutions, founded by individuals with ADHD who understand the journey firsthand. Our mission is simple: to empower parents with the tools, strategies, and confidence to create calmer, more focused homes.
Our team includes experts like Dr. Matthew Carlson, a psychologist with over 12,000 patients and two children with ADHD, and Dr. Blane Schilling, a family physician with 30+ years of experience raising a son with ADHD. Their insights, combined with the lived experiences of our team—many of whom either have ADHD or support family members with it—make Sereni uniquely equipped to guide families through real-life challenges.
With over 12,000 families helped across the USA, Australia, Canada, and the UK, Sereni delivers evidence-based programs that blend cutting-edge strategies with empathy and understanding. Trusted by parents worldwide, we’re committed to helping families unlock their potential and thrive.
Deep pressure therapy is trusted and researched by
What is Deep Pressure Therapy?
What is Deep Pressure Therapy?
Deep Pressure Therapy (DPT) is an evidence-based approach that works on a physiological level — not behavioral. Unlike other methods, DPT calms the nervous system directly using techniques like joint compressions and pressure holds. This can help your child feel relaxed, focused, and in control.
In this course, you’ll master simple yet effective at-home techniques that are proven to work. These proven methods will empower you to create lasting calm, improve focus, and help your child thrive—bringing more peace and balance to your home
Deep Pressure Therapy (DPT) is an evidence-based approach that works on a physiological level — not behavioral. Unlike other methods, DPT calms the nervous system directly using techniques like joint compressions and pressure holds. This can help your child feel relaxed, focused, and in control.
In this course, you’ll master simple yet transformative techniques like joint compressions, pressure holds, and foam rolling. These proven methods will empower you to create lasting calm, improve focus, and help your child thrive—bringing more peace and balance to your home
This Program Is For You If:
• You want to help your ADHD child thrive with less stress.
• You want evidence based techniques to reduce meltdowns and hyperactivity.
• You want to boost your child’s focus and self-regulation.
• You want to feel more confident and equipped as a parent.
You'll grow in these areas:
This Program Is For You If:
• You want to help your ADHD child thrive with less stress.
• You want evidence based techniques to reduce meltdowns and hyperactivity.
• You want to boost your child’s focus and self-regulation.
• You want to feel more confident and equipped as a parent.
You'll grow in these areas:
How The Program Works
15 mins a day
Our program fits seamlessly into your daily routine, requiring just 15–20 minutes a day to see and feel meaningful progress.
Improve in 7 days
Feel less overwhelmed and see improvements in your child's behavior and focus within just 7 days.
Join the community
Join a supportive community of parents to discuss, collaborate, and grow together.
Program curriculum
As you progress, you’ll begin to feel more confident as a parent. Moments that once left you feeling powerless or overwhelmed will turn into an opportunities to connect and guide your child. You’ll start to notice their growing ability to respect boundaries and thrive in the structure you create.
By the end of the program, you’ll feel in control and equipped to handle challenges with calm and clarity. The guilt and frustration will be replaced by a deep sense of accomplishment, and your home will feel like a place of peace, connection, and joy.
Week 1
The Butterfly Hug Technique
Master a powerful nervous system reset that stops tantrums in their tracks.
Week 2
The RBR Focus Method
Week 3
Stress-Free Parent Blueprint
Week 4
Daily Calming Ritual
Week 5
The Listen-First Method
Get your kids to listen and cooperate using a psychological method that bypasses their stress response.
Week 6
Complete Deep Pressure Therapy Playbook
Know exactly what to do in over 50 real-life situations to keep your child calm and focused.
Week 7
School Success System
Help your child thrive in school using our cognitive reframing system.
Week 8
The S.T.A.R. Approach
Teach your child the S.T.A.R. approach to help them identify their triggers and calm themselves.
Week 9
Family Bonding Protocol
Create harmony in your home by integrating deep pressure therapy with family activities.
Week 10
Screen Time Success System
Master our proven system for preventing digital overstimulation.
Feedback from Our Test Group...
Ellie V.
As a busy mom, I don't have time to commit to something new. But the lessons are short.
Daily planner made it so simple to add to our routine. It doesn’t feel like extra work, and I’m already seeing a difference in my sons behavior
Chiara L.
The techniques have been a game changer for us!
Before I was constantly walking on eggshells and didn't how to calm his anger outbursts
Now, I feel prepared, and he’s behavior is much more stable
Alexis D.
I’m always skeptical about stuff like this. I’ve spent money on courses were lackluster and didn’t deliver.
But this exceeded my expectations! The techniques are so easy to use, and they work well.
My daughter used to struggle with getting ready for school. Now, I can use what I learned to get her to cooperate and follow instructions
Our Experts
Dr. Matthew Carlson
PhD, LPC, LMHC
Dr. Matthew Carlson is a licensed counselor and psychologist with over 12,000 clients since 2012. As someone with ADHD and a father to two children with ADHD, he combines professional expertise and personal experience. A former firefighter from a military family, he brings resilience and dedication to helping families thrive.
Dr. Blane Schilling
M.D
Dr. Blane Schilling is a family physician with over 30 years of experience and a father to a son with ADHD, now thriving in college. His journey as a parent has shaped his understanding of ADHD’s challenges, from behavioral struggles to education, giving him the unique ability to guide families with compassion and proven solutions.
Preorder Now With Zero Risk
You don’t have to fully commit today. Preorder the program now and explore the materials risk-free. Cancel anytime before the launch, or even up to 15 days after you sign up.
Lock in this price and the early bird deal before it’s gone!
Frequently Asked Questions
What Parents Who Pre-Ordered Are Saying...
Sally C.
We’ve been using the Sereni Calming Vest, and it’s helped my son feel calmer at home.
But there are moments, especially at school or in public, where he's overwhelmed. I wish there was more to help him. That’s why I’m so excited about this. It feels like the missing piece I've been looking for!
Raminder K.
Our occupational therapst told me about this program and mentioned she was actually consulted when they were creating it. I am always seeking information on how to help my daughter and this could help confirm to me that I am taking to right actions and approach.
Also could be good bonding time
Melissa R.
It’s been a constant struggle to find reliable resources. There’s so much we should know as parents, but it’s all scattered and hard to access.
When I first heard about this course, I decided to look into Deep Pressure Therapy on my own but there was just too much information to sort through.
I’ve been burned by online purchases before, so I was hesitant. But after researching into Sereni I decided to preorder. I’m cautious, but the guarantee gives me peace of mind.
Email: support@sereniparenting.com
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